Increase Thoracic Spine Mobility: 6 Exercises to Try
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Thoracic spine rotation is important for all athletes. Learn more about techniques to increase thoracic spine mobility and range of motion.
New York Pain Care - The thoracic spine can be caused by factors such as poor posture, lifestyle, and environment. Aging and poor mental health can also leave you more at risk
Stretching Exercises For Seniors: Simple Movements to Improve Posture, Decrease Back Pain, and Prevent Injury After 60: Thompson, Baz, Lynch, Britney: 9781990404146: : Books
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