Stay Fit During And After Pregnancy

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In between prepping your nursery and sending thank you cards to the guests who attended your baby shower, read up on these tips for how to stay physically and mentally fit during and after pregnancy.

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Little Spoon on Instagram: Shipping may take up to 9 months 😉 Learn how to stay fit during and after pregnancy with co-founder of @every_mother tips at our linkinbio. ⁠ Credit: @_mallory.layne_⁠ .⁠ .⁠ .⁠ .⁠ #

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