4.9 (162) · $ 17.00 · In stock
Gymnasts and cheerleaders are two types of athletes whose sports require tumbling. Tumbling can range from cartwheels to more complex flips and twists. Regardless of the difficulty of the tumbling, strong ankles for pushing off and landing are important. Weakness in ankles can result in injury such as an ankle sprain, ankle fracture, or tendinitis in muscles surrounding the ankle.
Asher Athletic Forster Gym Heel Pad for gymnast heel pain
5 Must Use Plyometric Exercises for Gymnastics Knee and Ankle
Ankle Strengthening for Tumbling Athletes - Athletico
NGI STORE Yoga Strap for Stretching Leg Stretcher with Loops
Simone Biles Shows She's Not Just Easing Her Way Back - The New
img./images/image/private/t_s_pog_stat
Kerri Strug, Simone Biles: Gymnastics culture revering 1996
Perfect 10.0: Physical Therapy & Performance Training
Gaining the POWER to Avoid Achilles Tendon Rupture in Gymnastics
Build Gymnastics Leg Power with These 5 Exercises