Study: Humans Were Born To Run Barefoot : NPR
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Researchers say that people who learned to run barefoot put less stress on their feet and legs than their shod peers. And it's more energy efficient, too. Barefoot is, after all, the natural way to run.
Researchers say that people who learned to run barefoot put less stress on their feet and legs than their shod peers. And it's more energy efficient, too. Barefoot is, after all, the natural way to run.
BORN TO RUN Debate: Author vs. Podiatrist
Study: Humans Were Born To Run Barefoot : NPR
We Evolved to Run—But We're Doing It All Wrong
Old News 2010
A Barefoot Movement Quietly Picks Up Speed
TIL An Ethiopian Olympic runner couldn't find a comfortable pair of shoes, so he ran the 1960 Olympic Marathon in Rome barefoot, finished first, and set a new World Record. : r/todayilearned
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The preliminary results from NPR's Body Electric and Columbia University study : TED Radio Hour : NPR
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