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What is it? The IT (Iliotibial) band is a tough band of fibrous tissue that runs down the outside of the thigh. The upper fibers of the IT band start at the hip and the lower fibers insert below the knee on the outside of the tibia (shin bone). It works with the surrounding muscles […]
Medicofit članki, Strokovni članki
Iliotibial Band Syndrome Treatment and Prevention: 5 Things You Need To Know! - Spark Healthy Runner : Spark Healthy Runner
Iliotibial Band Syndrome - Physiopedia
YPMD Pediatric Neurology Clinic - Arktura
YPMD Pediatric Neurology Clinic - Arktura
MPO 2000® Active
Medicofit članki, Strokovni članki
IT band syndrome: Everything you need to know
ICF model of disability. Adapted from WHO, 2002.12
Iliotibial Band Syndrome Treatment and Prevention: 5 Things You Need To Know! - Spark Healthy Runner : Spark Healthy Runner
The Best Exercises & Treatment for Iliotibial Band Syndrome
Iliotibial band syndrome (ITB - Physio Medical Clinic