ARE UMBILICAL HERNIAS RELATED TO DIASTASIS RECTI? – diastasisrehab
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Yes, they are! An umbilical hernia is a side effect of a large diastasis. When you strengthen the weak connective tissue joining your outermost abdominal muscles, it brings support to your belly button. Closing a diastasis with the Tupler Technique® program is all about healing this connective tissue. YOU CAN CLOSE
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