The Athletic Movement is an adult and youth-specialized gym offering group fitness classes and personalized sport-specific instruction like lacrosse goalie training. Located in Pound Ridge Square, on the border of Pound Ridge, NY and New Canaan, CT. Conveniently close to The Market and several charm
The Athletic Movement is a youth-specialized fitness and lacrosse goalie training gym. We also provide adult group fitness training. Our 2500 square foot facility in Pound Ridge, NY, is outfitted with turf and rubber sport flooring, merging aspects of on-field work with off-field fitness for a complete training experience.
We provide a positive learning environment for athletes to improve their fitness and cultivate love for physical activity.
The Athletic Movement
Overview of the athletic exercises. a. counter movement jump, b
The Athletic Movement
Join The Movement, Liphook Gym
Practice, Athletic Movement with Dom Termansen - Movement by NM
Practice, Athletic Movement with Dom Termansen - Movement by NM
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The Athletic Movement
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Jon Carrabino on Instagram: A weight room should be a place where athletic movement is developed, fine tuned, strengthened. Movement should be the #1 goal, especially in the youth. Not how much
ATHLETIC MOVEMENT PROTOCOL - Updated March 2024 - 16 Photos - 275
