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The Dumbbell Bench Press Written by Cody Burgener Why do you workout? Is it because you want to live healthier lives, help release stress after a long day work, or to increase your strength and cardio? For me, I just want to look good naked. Most of you might not admit it, but come on,…
The basics are crucial!🔥 - If someone you know is trying to build muscle, then send them here. . Smash the l…
The Dumbbell Bench Press Invictus Fitness
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It's bench press day! Or shoulder press or push-upTry this activation drill before ANY pressing movement to get your pecs fired up and ready to hit a PR! Cli…
Inspire Fitness FID3 Flat-Incline-Decline Weight Bench with 3-month Subscription
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