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The Foolproof 3-Step Plan For Treating ITB! - Runner's World

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Iliotibial band (ITB) pain can derail your training. Our three-phase plan will get you back on track.

The Foolproof 3-Step Plan For Treating ITB! - Runner's World

The Foolproof 3-Step Plan For Treating ITB! - Runner's World

The Foolproof 3-Step Plan For Treating ITB! - Runner's World

The Foolproof 3-Step Plan For Treating ITB! - Runner's World

The Foolproof 3-Step Plan For Treating ITB! - Runner's World