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A quintessential resource for yoga teachers to master the art and practice of adjustments, assists, and alignments–based on Stephens’ best-selling Yoga Adjustments.
vinyasa yoga bridge
Yoga Sequencing: Designing Transformative Yoga Classes
Workshop Topics Mark Stephens Yoga
triyoga Introduces the Use of Consent Cards
Standing Poses Mark Stephens Yoga
Yoga Adjustments: Foundations, Methods, and Techniques
Flowing Sequences Mark Stephens Yoga
81 Reclined Twist (Supta Parivartanasana)
Books Mark Stephens Yoga
The Mark Stephens Yoga Adjustments Deck
Yoga Journal - Love these consent cards! It's completely
SOUK Studio - New York City Yoga Studio
A Guided Breathing Practice
100 Cow Face Pose (Gomukhasana)