100 Days of Yoga: The secret of consistency, by Tina Olliver
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I personally discovered yoga during an extremely stressful time in my life when I was 35 and to say it changed my life would be an understatement. I often wonder what my well-being would be like now…
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according to wikipedia, yoga is the physical, mental, and spiritual practices or disciplines which aim at transforming body and mind. at tulatoi, we believe yoga is for balance and restoration. what is
100 Days of Yoga: The secret of consistency, by Tina Olliver
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