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Today’s video is all about the evidence on using exercise birth balls during labor.
Everything You Need to Know About Kegel Exercises When Pregnant
Labor Pain During Childbirth: Stages and Relief
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Using a Birth Ball During Pregnancy
Using a peanut ball during labour versus not using a peanut ball
Evidence on Friedman's Curve and Failure to Progress
The use of peanut balls in labour - Fraser Health Authority
Using a Birthing Ball for Pregnancy and Labor
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Birthing Ball – Pregnancy Birth and Beyond