Tips & Exercises for Healthy, Pain-Free Feet

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Most footwear today attacks from all angles. From narrow toe boxes and raised heels, to cushioned soles and stiff arches—our feet are subject to all sorts of confinement and artificial support. Most shoes go way beyond the innocent intention of providing protection from hazards underfoot, and creep into ‘foot cast’ ter

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Earth Runners Sandals on Instagram: “Do your feet ever get numb in shoes? There are over 7,000 nerve endings in *each…