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If you are still not convinced going commando while exercising is something beneficial. Here's more information.
Can Underwear Make or Break Your Workout?
Going Commando Feels AmazingUntil It Doesn't
Weightlifing
I hate underwear lines and cracked the code for going commando in light leggings - follow my 2 steps, nothing shows
GOING COMMANDO!! Squat Day - Wendler 531 - C2 W4
Yes, you should you wear underwear while working out - CNET
Interval Workouts
Results Happen Over Time, Not Overnight
8 reasons men should not go commando– Almo Wear