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Fitness expert reveals the best workout and diet for your body type - and shares why ectomorphs like Kate will 'thrive' on carbs while endomorphs like Beyonce should focus of lifting weights
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Understanding and Embracing Your Endomorph Body Type
An endomorph is a body type portrayed by a bigger body outline, more muscle versus fat, and a higher penchant for storing muscle-to-fat ratio.
The Endomorph Body Type: Understanding and Embracing Your Interesting Physiology See more
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