Why Eating Nuts Upsets Your Stomach - Lily Nichols RDN

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So you started eating more nuts and your digestion is a mess. You’re wondering why eating nuts upsets your stomach. Here's the science behind why and a trick for making nuts more digestible.

Lily Nichols, RDN - I recall fondly helping my mom prepare roasted chicken dinners and then using the leftovers to make chicken soup. This photo makes me think of her. My understanding

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