Kegels work when done correctly, consistently and coordinated with movement. They are part of our holistic pelvic floor fitness programs Kegel Mojo and Prepare To Push.
Vagina Coach Blog
Coaching
Vagina Coach Blog
Vagina Coach Blog
Kim Vopni - The Vagina Coach (@vaginacoach) • Instagram photos and videos
Vagina Coach Blog
RECTOCELE AND POOPING A Rectocele is a type of pelvic organ
The Ins and Outs of My Vagina with Karin Freeland: Podcast Episode #153
Kim Vopni - The Vagina Coach (@vaginacoach) • Instagram photos and videos
Kim Vopni Vagina Coach - Pelvic Floor Physiotherapy Specialist & Coach
About the Vagina Rehab Doctor
Let's Talk Privates. Why Does It Feel Like There's a Bulge or Heaviness Down There?
Vagina Coach Blog