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Headstand is a very tricky asana that yogis, especially beginners, should approach with caution. Performing this classic yoga pose requires you to place your forearms on the floor and clasp the hands behind your head.When you’re stable or comfortable enough in the Sirsasana
Sirsasana Variations - Headstand Pose - YOGATEKET
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How to do a Headstand Sirsasana A & B Tutorial with Dylan Werner