Fiji shines in this quick, vigorous power yoga class that challenges your strength and stamina. This 20-minute yoga flow pushes you to deepen your practice - featuring warriors, a total body workout and postures that demand core strength. It's perfect for any time of the day and no equipment is needed.
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Buy Yoga Vitality - Chair Yoga For Healthy Aging For Improved Mobility, Joint Health, Balance, Pain Relief, and Injury Prevention | Made
Yoga Vitality - Chair Yoga For Healthy Aging For Improved Mobility, Joint Health, Balance, Pain Relief, and Injury Prevention | Made For Absolute
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