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Mindfulness & Stress Reduction Workshop — Feelin' Good Collective
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Workshops
Headspace: Meditation & Sleep - Apps on Google Play
8 Week Program Schedule — MBSR WITH SYLVIE ON ZOOM
Please note that due to the need for social distancing, this program has been moved to an online platform using Zoom. You will need internet to
Mindfulness Based Stress Reduction: Sep 20, 2023
21 Mindfulness Exercises & Activities For Adults (+ PDF)
Stress Management Workshop
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[Sockolov, Matthew] on . *FREE* shipping on qualifying offers. Practicing Mindfulness: 75 Essential Meditations to Reduce Stress,
Practicing Mindfulness: 75 Essential Meditations to Reduce Stress, Improve Mental Health, and Find Peace in the Everyday