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- What Are The Benefits of Foam Rolling? - Massage Therapy Continuing Education - Massage CEU Monkey
What Are The Benefits of Foam Rolling? - Massage Therapy Continuing Education - Massage CEU Monkey
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What is a Foam Roller? Foam rolling is another name for self-myofascial release. The purpose of the foam rollers is to release muscle tightness by applying pressure to specific points on your body. The specific points in your body that you should focus on is your ‘knots’ or your ‘trigger points’. These points cause pain […]
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PDF) Selective Effects of Manual Massage and Foam Rolling on
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What Are The Benefits of Foam Rolling? - Massage Therapy
What Are The Benefits of Foam Rolling? - Massage Therapy
A Framework for Evidence-Based Massage Therapy — Richard Lebert
CE Descriptions - Oregon School of Massage
This massage CE course will teach you how to eliminate pain and restore motion by applying sustained pressure into myofascial restrictions.
Myofascial Release
