What Is Chair Yoga? - Benefits Of Chair Yoga At YMCA

4.8 (313) · $ 22.99 · In stock

If you have ever wanted to try yoga but had reservations about getting down on the floor to do the movements and motions, you might be excited to learn about chair yoga. Chair yoga, as its name implies, involves stretches, twists, and balance exercises done while

Yoga YMCA of Central Ohio

Adult Fitness & Recreation

Chair Yoga : Anne Pringle Burnell, James Kulackoski, David Sommerfeld: Movies & TV

Dec 18 - Gentle Chair Yoga for Seniors with Stuart

Instructor Workouts YMCA of Central Kentucky

What is Chair Yoga

Yoga - South Shore YMCA

Ease into Fall with Yoga and Pilates at the Summit Area YMCA. - Summit Area YMCA

Group Fitness Classes