What Is Pincha Mayurasana? - YOGA PRACTICE
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Adding core exercises to traditional yoga postures is an easy way to activate this muscle group and form a solid base for your Pincha Mayurasana. Below are 15 useful poses and drills that will encourage your peacock to take flight. #pincha #mayurasana
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What Is Pincha Mayurasana? - YOGA PRACTICE
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What Is Pincha Mayurasana? - YOGA PRACTICE
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