What Muscles Do Leg Presses Work?
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Learn how to use a leg press machine and the muscles it works in this beginner-friendly guide.
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MuscleMorph - 🏋Leg press foot position for isolating (emphasizing) quads or glutes❗️ . . 📌The leg press is interesting leg workout machine because it is a double closed chain workout, meaning your
⚠️ please read ⚠️ Leg press is mainly for the quads, and I would advic, Leg Press
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