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• What causes muscle soreness after working out? – Canadian Chiropractic Association (CCA)

What causes muscle soreness after working out? – Canadian Chiropractic Association (CCA)

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Have you ever wondered why you feel muscle soreness after a workout? The answer may be delayed onset muscle soreness (DOMS).

What causes muscle soreness after working out? – Canadian Chiropractic Association (CCA)

Fairview Chiropractic and Rehabilitation Clinic (@Fairchirorehab) / X

Fairview Chiropractic and Rehabilitation Clinic (@Fairchirorehab) / X

Dr Beverly Tyler (@DrBeverlyTyler) / X

Dr Beverly Tyler (@DrBeverlyTyler) / X

Dr Beverly Tyler (@DrBeverlyTyler) / X

Fairview Chiropractic and Rehabilitation Clinic (@Fairchirorehab) / X

Dr Beverly Tyler (@DrBeverlyTyler) / X