What is Yoga, Really? - humblHuman

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In Western countries, we often hear "yoga" and think of postures & yoga pants. But what is yoga really about? Learn the true meaning of yoga.
In Western countries, we often hear yoga and think of postures & yoga pants. But what is yoga really about? Learn the true meaning of yoga.

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I read more than 50 scientific studies about yoga. Here's what I learned. - Vox

About — Yoga for All Humans