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If you are not yet familiar with Iyengar Yoga and want to know more, read on. This article explains Iyengar Yoga, which props are used, and what you can expect from an Iyengar yoga class.
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Balmain Iyengar Yoga Studio - THE IMPORTANCE OF SEQUENCING Iyengar Yoga is well-known for its precision and timing in postures. It is also known for its strong focus on sequencing. Like a
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