SCIJ isn’t a very memorable acronym, but the shapes of the letters do accurately represent the four most common spinal shapes. In this blog post you will discover which SCIJ category you belong in, what changes you might want to make, and the first baby steps to improve your spinal shape.
The Spine: Anatomy and Function
Fun ways to develop your core strength that will help stabilize and protect your spine! #corestrength #paddleboarding #aquaplanet #isleofmanchiropractor
Esther Gokhale on LinkedIn: #nasa #astronauts #goodposture
Spinal Curves: What is the ideal shape of the spine? - Norwest Chiro
Posture & Curvature of the Spine
Dr. Osvaldo J. Colón - When was the last time you got your spine
Spine Problems Boston Children's Hospital
J-Spine Gokhale Method Institute
Is the shape of your spine causing your lower back pain?
Bianca Sparacino Quote: “Shape your spine, stronger this time.”
