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An experiment that paired sounds with smells suggests basic forms of learning are possible while snoozing. The key seems to be a phenomenon known as conditioning — a form of simple learning made famous by Ivan Pavlov and his dog.
Sleep Deprived? Try These Strategies To Catch Up : Shots - Health News : NPR
Patient Charged $10,322 For Overnight Sleep Test For Sleep Apnea : Shots - Health News : NPR
How to cope with SAD or seasonal affective disorder - Alaska Public Media
High School Daze: The Perils Of Sacrificing Sleep For Late-Night Studying : Shots - Health News : NPR
Here's an argument against daylight saving time from sleep doctors : Shots - Health News : NPR
Screen Time Guidelines
Many Apps Promise To Put You To Sleep, Some Help Curb Insomnia : Shots - Health News : NPR
It goes so fast': NPR's Mary Louise Kelly on her life as journalist and mother
How to create a healthy sleep routine : Life Kit : NPR
Sleep Deprived? Try These Strategies To Catch Up : Shots - Health News : NPR
Later School Start Times Really Do Work To Help Teens Get More Sleep : Shots - Health News : NPR
Iowa launches mental health and suicide prevention campaign for children
Popular myths about sleep, debunked : Life Kit : NPR
Scientist Author Busts Myths About Exercise, Sitting And Sleep : Shots - Health News : NPR