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There are many reasons for you to exercise. Whether it's for strength, endurance, muscle tone, rehabilitation, or general health, the question of resistance bands vs. weights is one that comes up often. This is why resistance bands are amazing and why they should be used for more than just rehabilitation.
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Physical Therapy Parallel Bars, 58% OFF
Young man doing parallel bar calisthenics exercises performing a V sit with open legs in a bright high key gym with copy space and potted palm Stock Photo - Alamy
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Handsome Afro American Man Doing Parallel Bars Exercise Gym Stock Photo by ©inside-studio 624574118
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