Why You Shouldn't Do Push-ups, Pull-ups and Sit-ups Daily
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This one drives me crazy. Far too often I see this comment followed by the question — "why aren't I getting stronger in my PT?"
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STOP DOING PUSHUPS AND PULLUPS EVERYDAY! - Programs at - Military or Law Enforcement Fitness - Navy, Army, Coast Guard, Marines, RECON, SEAL, Ranger, Police, FBI
What happens if I only do push-ups, pull-ups and squats? - Quora
Should I do push-ups, sit-ups and squats every day? - Quora
STOP DOING PUSHUPS AND PULLUPS EVERYDAY! - Programs at - Military or Law Enforcement Fitness - Navy, Army, Coast Guard, Marines, RECON, SEAL, Ranger, Police, FBI
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Should I do push-ups, sit-ups and squats every day? - Quora
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