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ONE woman has shed a whopping 6st 7lbs stone by making a small change to her diet in terms of how many calories she eats a day.
Weight loss: Woman drops 7 stone with simple trick - 'really helped me
Single mum, 29, loses seven stone in just 11 months after weight spiralled out of control
The One to One diet with Kirsty
Woman lost more than seven stone after making lifestyle change starting with one simple exercise
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Lizzie Loses An Incredible Seven Stone
Weight loss: Doctor shares common reasons why it's harder for women over 45 to lose weight
Single mum, 29, loses seven stone in just 11 months after weight spiralled out of control