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All you need are dumbbells to crush this 28-day workout challenge with Ariel Belgrave, CPT, featuring 20-minute upper-, lower-, and full-body strength workouts.
The 28-Day Workout Challenge That Will Get You Stronger All Over
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Alice Liveing's 28-day Fitness Challenge: Tone-up at Home or Gym
The 28-Day Workout Challenge That Will Get You Stronger All Over
DO YOU ACCEPT?? - 28 Days Challenge!! Follow @diet_gym_tips for more #musclebuilding #musclegrow…
The 28-Day Workout Challenge That Will Get You Stronger All Over
The 28-Day Workout Challenge That Will Get You Stronger All Over
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Alice Liveing's 28-day Fitness Challenge: Tone-up at Home or Gym
15-minute workouts: This 31-day dumbbell routine will tone and strengthen your entire body
The 28-Day Workout Challenge That Will Get You Stronger All Over