Chair Pilates Workout For Seniors And Beginners

4.5 (93) · $ 26.00 · In stock

In this exercise video Meredith is guiding you through a beginner level, chair Pilates exercise with gentle stretches to finish.

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Welcome to Better5 where we aim to get YOU more mobile, fit, and strong! This DVD will have you doing the popular exercise regime of pilates - all

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