Each Wednesday we will be bringing you a new workout for the week! Each week one of our amazing PT
Each Wednesday we will be bringing you a new workout for the week! Each week one of our amazing PT's will design a workout for you to do consisting of all different training methods including which equipment from the gym you will need and how long each session will be.
Want to show us how you got on? tag us in your Instagram stories using @imotion_gym and the hashtag #workoutwednesday
This weeks workout was created by Michael and is a HIIT circuit that can be completed in the functional area of
Cassey Ho's Hot Body Year-Round – book review for Workout
It's Workout Wednesday! Tell us what you're up to this week.
Kubex Workout Wednesday: Bring a Friend FREE - Kubex Fitness
Workout Wednesday Archives - Running Dad
Workout Wednesday: Full Body Circuit Workout - SHEFIT
Wednesday workout Workout challenge, Easy workouts, 100 workout
Workout Wednesday 2023 - The Water Conservation Garden
A Daily Dose of Fit: Workout Wednesday: Walk This Way (#Infographic)
Wednesday Workout: An Endgame For The Ages
FitTrack: Workout Wednesday: Higher intensity = lower body fat!
Coach Angelena Marie : Wild Workout Wednesday + Chest and Arms
Wednesday Gym Workout Plan for Women
Workout Wednesday (Chest and Back Pump) – costafitness