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The world's oldest female bodybuilder, 86-year-old Ernestine Shepherd has shared the strict fitness regime that helped her earn the impressive title.
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I'm in my 80s and the world's oldest female bodybuilder - I only started when I was 56 by taking some easy first steps
86-Year-Old Bodybuilding Grandma Shared the Ultimate Anti-Aging Pill: “Age Is Nothing but a Number” - EssentiallySports
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Fitnique - Sup Fitnatics! May I introduce you to Mrs. Ernestine Shepherd. At 82 years old, she is currently the oldest, competitive female bodybuilder, in the world. She entered her first bodybuilding
Meet 80-year-old Ernie, the world's oldest female bodybuilder - ABC7 New York
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World's oldest female bodybuilder, 86, claims 'age is just a number' - 'I've still got it
Ernestine Shepherd: World's Oldest Competitive Female Bodybuilder
I'm the world's oldest female bodybuilder but I gave up on fitness when tragedy hit - here's how I turned my life around
World's oldest female bodybuilder, 86, can still bench 50kg and lives off nuts and eggs - Mirror Online
World's oldest female bodybuilder, 86, can still bench 50kg and lives off nuts and eggs - Mirror Online
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