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The Yoga Ring, also known as the Pilates ring or magic circle, Yoga Ring Exercises is a versatile prop that can be used to add resistance and challenge to various exercises. Focus on the quality of the movement rather than speed.
Yoga Exercise Ring, also known as the Pilates ring or magic circle, is a versatile prop that can be used to add resistance and challenge to various exercises.
Focus on the quality of the movement rather than speed.Keep your spine straight throughout the exercise, avoiding rounding or arching.Breathe continuously, exhaling during the squeeze and inhaling during the release.
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Yoga Pilates Ring,Resistance Yoga Circle Fitness Ring,Stretch Exercise Ring,Portable Fitness Workout for Legs Arm Glutes Blue Dia 39cm : : Sports & Outdoors
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