Yoga Mechanics starts from the premise that Yoga should be accessible and relevant. Yoga Mechanics teaches alignment yoga based on the foundations of anatomy and biomechanics. We aim to educate you about your body and empower you through action. Yoga is for anyBody and the application for each indiv
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Yoga Mechanics
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Yoga Mechanics (@yogamechanics) • Instagram photos and videos
Yoga Mechanics
Yoga Mechanics (@yogamechanics) • Instagram photos and videos
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Yoga Mechanics
