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• Yoga Pose of the Week 🧘 ​ ​The Side Leg Stretch is a pose we can do beyond warm up and we need stretching to protect our independence and mobility. ​

Yoga Pose of the Week 🧘 ​ ​The Side Leg Stretch is a pose we can do beyond warm up and we need stretching to protect our independence and mobility. ​

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⭐️🏃‍♀️⭐SIDE LYING QUAD STRETCH⭐️🏃‍♀️⭐️ SIDE LYING QUAD STRETCH is an

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