If you are feeling tired but still want to practice yoga then you could start with these restorative yoga poses using a wall. Using the wall to help support your body you may find that you feel refreshed enough to continue with a more energetic yoga practice afterwards.
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Yoga Selection on Instagram: Yoga poses using a wall. This week's advanced class explores ways of using a wall to achieve a variety of outcomes in your yoga practice. It features a
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Relaxing Wall Yoga Sequence
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