Find Your Ideal Yoga Style and Mat — Self-Haven

5 (193) · $ 16.50 · In stock

Have you experienced the many benefits yoga has to offer? Discover the benefits of the practice as a whole and learn about finding the right style of mat to enhance your practice.

Self-care resources, stress/anxiety relief, yoga, and mental health therapy from Pensacola, Navarre, and Milton Florida, by Licensed Mental Health Counselor, therapist, and speaker, Melissa Garner.

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The Alignment Yoga Mat helps guide you into the perfect positioning in every pose. This mat features a subtle design that will help guide your hand

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