If you have asthma, yoga may help you increase your breath and body awareness, slow your respiratory rate, and relieve stress, a common asthma trigger. Here are six relaxing poses to try.
These yoga poses are gentle and effective for people with asthma. They can help improve your lung function, reduce inflammation, and reli
Vedic Yoga Foundation on X: Best Effective Yoga Poses to Treat Asthma Problem / X
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