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• You Are What You Eat. Choose A Healthy Balanced Diet Today - ACTIV LIVING COMMUNITY

You Are What You Eat. Choose A Healthy Balanced Diet Today - ACTIV LIVING COMMUNITY

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A balanced diet, regular exercise, and healthy habits can go a long way if you want to get fitter and healthier to enjoy life to the fullest. Consider eating 5 portions of different types of fruits and vegetables to get all the nutrients required for daily activities. What you need to know: What is a

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