Fitness with no age limit: Program helps older adults exercise in

4.9 (796) · $ 11.50 · In stock

For nearly 20 years, Stephen Ball has been a man on a mission: helping older Missourians stay healthy and get stronger through physical activity.

4 physical activity tips for older adults

Exercising in your 50s and beyond: Tips from a doctor and fitness pros - CNET

8 Ways Strength Training Boosts Your Health and Fitness

The benefits of exercise for older adults

20131207_Atlanta_SEC_Game_Mizzou_Auburn_2363 // Show Me Mizzou

Strength Training for Senior Adults: A Key to Keeping Mobility and Independence

Must-Do Strength Training Moves for Women Over 50

Health System News Study Aims to Help Older Adults Age in Place

Functional Training for Older Clients