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- bodyweight workout — Free exercise workouts and fitness tips — Karen Nicholas Training
bodyweight workout — Free exercise workouts and fitness tips — Karen Nicholas Training
4.9 (644) · $ 28.99 · In stock
The focal point of my business is weight training for beginnersand providing strength training workouts for women at home. My business helps women learn how to start lifting weights and assists individuals needing help overcoming a fitness plateau. I train both in-person and online.
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Free exercise workouts and fitness tips — Karen Nicholas Training
