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- Replying to @maiden_asia Let's talk ankle conditioning for pole dancin, Ankle Stretches
Replying to @maiden_asia Let's talk ankle conditioning for pole dancin, Ankle Stretches
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1.3K Likes, TikTok video from angelaaerial | pole dancer (@angelaaerial): “Replying to @maiden_asia Let’s talk ankle conditioning for pole dancing! Here are a few of my fav exercises/stretches to warm up my ankles/feet/calves for heels. I do these to help strengthen my ankles& improve my toe point. Let me know if you want more conditioning ideas and inspo! #poleworkout #stretching #flexibility #stretchingroutine #”. Ankle Stretches. ANKLE CONDITIONING EXERCISES FOR POLEoriginal sound - angelaaerial | pole dancer.
Heel & Ankle Conditioning for Pole Dance 💕 IMPROVE YOUR TOE POINT
ANKLE STRETCH + STRENGTH FOR DANCER FEET
Perfectly on Point — Sky Sirens
Ankle Dance
FOOT AND ANKLE MOBILITY AND STRENGTHENING
Foot and Ankle Exercise Routine for Dancers [Follow-Along]
Replying to @maiden_asia Let's talk ankle conditioning for pole
Stretch and Strength Exercises for Pole Dancing
Replying to @maiden_asia Let's talk ankle conditioning for pole
HEELS CONDITIONING For POLE DANCE
