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Prenatal Exercise for a Fit Pregnancy, Connect

4.7 (345) · $ 21.99 · In stock

In addition to health benefits, exercise can improve your mood and reduce anxiety associated with pregnancy.

Pregnancy exercises: 9 strength moves + 5 forms of cardio

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Pregnancy exercises: 9 strength moves + 5 forms of cardio

The Journey Within: Exploring the Mind-Body Connection in Pregnancy Yoga, by Women Healthcare