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Women receive greater cardiovascular gains even if they work out less than men, according to a study in the Journal of the American College of Cardiology.
Women Need Less Exercise Than MenWomen Can Exercise Less Than Men
Women get more benefit from exercise than men, study finds: 'More
Women gain twice the benefits from exercise than men, study shows
Women may benefit more from regular workouts than men
Women may realize health benefits of regular exercise more than men
Women May Realize Health Benefits Of Regular Exercise More Than
Women can exercise HALF as much as men yet enjoy greater benefits
Working Out When On Your Period: Benefits and Exercises to Avoid
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14 Benefits of Strength Training, Backed by Science
Women may benefit more from regular workouts than men
Women benefit more from regular exercise than men