• Home
• fit 80 year old woman
• World's oldest female bodybuilder, 86, can still bench 50kg and lives off nuts and eggs - Mirror Online

World's oldest female bodybuilder, 86, can still bench 50kg and lives off nuts and eggs - Mirror Online

4.6 (331) · $ 9.99 · In stock

In an incredible feat, fitness-mad gran Ernestine Shepherd, 86, holds the record for the world's oldest living performing female bodybuilder and now she's opened up about her success

Meet the 81-year-old woman who can bench press 115lb - BBC Three

Great-grandad, 81, still competes in bodybuilding contests despite triple heart bypass - Mirror Online

Meet the 80-year-old bodybuilder who started working out at 56, The Independent

I'm the world's oldest female bodybuilder but I gave up on fitness when tragedy hit - here's how I turned my life around

9 Oldest Female Bodybuilders Ever

I became a bodybuilder in my 60s and now I'm unrecognizable

I'm in my 80s and the world's oldest female bodybuilder - I only started when I was 56 by taking some easy first steps

20 Best-Selling Bodybuilding eBooks of All Time - BookAuthority

Mum gave birth to baby so big she fitted into clothing for six-month-olds immediately - Mirror Online

How to have a muscular body even though I'm 40 years old - Quora

Stronglifts 5x5 Report

Let the World's Oldest Female Bodybuilder Be Your Fitness Inspiration Today