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Are you having pain in your pelvic joints? Find out if it might be pubic symphysis dysfunction. Learn how to minimize SPD pain.
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Body Ready Method - Pain in the pubic bone? It's called SPD (symphysis pubis dysfunction) and it can be absolutely awful for those who experience itπ£! But there is hope π !
Pelvic pain or pubic symphysis dysfunction (SPD) during pregnancy can
Empower Physical Therapy (@empower.pt)
Pregnancy PGP & LBP